Pushups and Pullups was founded to empower athletes and sports teams through online strength training services focused on bodyweight exercises, endurance, and recovery. We operate as a digital hub offering workouts, resources, and frameworks to enhance your athletic experience.

We now serve a worldwide audience, delivering segments focused on strength training, endurance building, and recovery drills. Our purpose is to guide you toward athletic success through digital tools, no matter your location. We believe every athlete deserves effective training.

Our team consists of experienced fitness trainers with a commitment to excellence. We are driven to share our expertise, support your performance, and help you excel with confidence. Joining our platform connects you with a community dedicated to athletic strength.

We take pride in our clients’ successes, from improved strength to faster recovery. At Pushups and Pullups, your progress fuels our mission, and we’re here to support your journey. Our aim is to reshape how strength training is delivered in the sports industry.